Protein Rice Cakes Back

Protein Rice Cakes

Time: 10-15 mins

Serves: 6-8

  • Kelkin Rice Cakes
  • Kelkin Crunchy Peanut Butter
  • 1 Banana Chopped
  • Rowse Honey or Fruitfield Raspberry Jam
  • For the Blueberry Almond Smoothie:
  • 300g frozen blueberries
  • 250g oats
  • 500ml Alpro Soya Original Drink
  • Handful (30g) almonds
  • 400g Alpro Vanilla Big Pot
  1. Simply spread a generous layer peanut butter on to your two Rice Cakes
  2. Then layer it with the chopped banana
  3. Finally, serve with a drizzle of honey to give it the extra sweetness!
  4. Alternatively, you could add a layer of Fruitfield Raspberry Jam instead of honey

For the Blueberry Almond Smoothie:

  1. Pop all the ingredients into the blender.
  2. Turn on your blender!
  3. Pour it into a glass and enjoy. Couldn’t be easier!

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